Choice point worksheet Choice_points-v2-detailed_and_minimal Act matrix / choice point emotion efficacy script
How Your 'Choice Point' Can Help You Make Stronger Decisions | Shine
Stronger decisions acceptance helpful How your 'choice point' can help you make stronger decisions Emotion efficacy
How Your 'Choice Point' Can Help You Make Stronger Decisions | Shine
ACT Matrix / Choice Point Emotion Efficacy Script - Finding Choice
Choice_Points-V2-detailed_and_minimal